productivity


@domenicoloia

Winter is officially here, but it's only getting started. With these short days, long nights, and frosty temperatures can come some seasonal sadness. A great way to fight that is to bring some nature indoors! Even if you have a home full of plants, spending hours in your office everyday can leave you missing mother nature. There's no good reason to keep plants out of the office! They improve your mood, productivity, and air quality. Here are some of the best plants to try out in your office or at your desk!

Spider Plant

Kremp

A versatile plant that is hardy enough to survive varied light, water, and temperature conditions. They thrive in partial sun and shade so windowless or not you can have a green companion. Just pop it in a pot with sufficient drainage and give it a little water once you see it's soil is dry. These do look best in hanging pots but they can sit on a desk. They come in a lot of different sizes so no matter your office's size you'll find the right fit.

Snake Plant

SydneyPlants

A nice sturdy plant, if you can find a small one it can work for any desk. It stands straight upright so it won't be growing all over your papers but will still provide plenty of beautiful greenery. This can handle some drought as well so it is a great fit for people who aren't the best at remembering to keep things watered.

Pothos

plantscape

A great plant for office, home, bathroom, anywhere! It's very forgiving with light conditions and won't get upset if you forget to water it once in awhile. It will grow full and long but don't worry too much about the roots because it likes to be a little rootbound. These are a great plant because of the variety of verigations and because they are great air cleaners.

Peace Lily

Conversational

A tropical plant that has gotten used to tree's stealing all of the sunlight, this plant is perfectly adapted to the shade. They like water so keep them moist, especially if you want to keep them flowering! The flowers bring cheer in the heart of winter and they are one of the best plants for cleaning toxins from the air.

Bamboo

smallofficeideas

Low and medium light works just fine for some bamboo, but the best part is that it can happily grow in water. No soil to check, just make sure you swap out the water every once in awhile and keep it filled up.

ZZ Plant

mycityplants

You know at the mall when you are wondering if that plant inside is real or fake? A lot of the time it's a happily growing ZZ plant. Great for people who can't seem to keep anything alive the ZZ plant can thrive on low light and water, in face they prefer it.

Ferns

Getty Images

Ferns are great for low light but they do like to be kept nice and moist! These guys can't be forgotten about or they'll turn all brown and dry up. They can come in many different sizes and features a wide range or variations.

Cactus

lomets

If you have an office or cubicle with some sunlight then consider a cactus! They are famously low maintenance for anyone who wants some greenery but doesn't want to be constantly worried about them. There are plenty of varieties and sizes to choose from and all of them can work as long as you have the sunlight they need.

Succulents

Just Maggie

Another sunny option is a succulent. If you have the sun they need they will hardly ever bother you. They need minimal water but can provide a lot of color and comfort. With a ton of varieties you can mix and match to create stunning pieces of living art.

So brighten up your office this winter with any of these great options! Give your productivity a boost, clean up some stale winter office air, and make your mood a litter brighter this winter season.
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When that alarm sounds and you're all cozy in bed, slapping the snooze button seems like the only reasonable thing to do. But before you doze off for the third time in a row, consider all you can do if you woke up–not only on time, but one hour before you normally do. You could get more done, feel and look better, and lessen your day-to-day stress and anxiety.

As per Elite Daily, "Studies show people who get up early are generally happier than their late-sleeping counterparts." And Business Insider adds, "(Early risers) say they feel healthier than their friends who prefer the night life."

Here are 10 things you can achieve by waking up one hour earlier. Just be sure to hit the sack at a reasonable hour to assure adequate sleep, and tomorrow will be the start of a new you.

Exercise

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No more excuses for not having enough time in the day for working out. Rise and shine and get moving right away. You will feel proud that you're working on your fitness, and the energizing boost will keep you in the zone all day. As per Huffington Post, "Working out boosts endorphins and other mood-elevating substances that can help lift your spirits as you take on the day. Morning workouts result in better energy levels throughout the day and give you more mental alertness and sharpness." Once you start seeing results, you'll appreciate your early wake-up call.

Check Email

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Why wait until you get to the office to check your email? It will interfere with other pressing tasks at hand and you may wind up rushing through them – missing vital info and perhaps replying without having a chance to reflect on your responses before hitting "send." Wake up and review your email carefully, weeding out the junk and thinking out your replies. Even if you don't have a chance to respond immediately, at least you know what's lurking in your inbox, so you can organize your thoughts and prioritize.

Prep Healthy Food

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When we're in a rush, healthful eating can go out the window. It's much faster to whiz through the drive thru than to fix our own meal at home. But with a whole hour free for culinary adventures, you can prepare healthy meals for the full day. Go ahead and chop a fresh salad for lunch and get some chicken or salmon marinating for grilling come dinnertime. Cut up veggies and portion out nuts and dried fruit for snacking throughout the day. Whip up a protein-packed smoothie for a go-to drink that's filling and good for you. Your healthy eating will not only do your body a service, but you'll have the fuel you'll need to conquer your day. For some menu inspiration, check out PayPath's A – Z guide to mind-boosting foods.

Catch Up on News

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There are times, especially in the current climate, when we want to avoid the news altogether, but staying up-to-date with what is going on in the world is important. You want to be in-the-know of worldwide and local happenings, so you are aware of and engaged with the status quo. Aside from gaining knowledge and perspective, you will be better equipped to participate in meaningful discussions with co-workers and friends. Read the paper, tune into the morning news, pop on the radio, or search online for the latest coverage.

Get to Work on Time

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Showing up late to work is not only irresponsible, but it causes undo stress and an air of chaos. Wake up earlier and you'll have plenty of time to get things done before heading out of the house, allowing you to leave yourself ample time to account for any heavy traffic or other commuter issues. You may even arrive early, providing quiet time to get your day in order and to settle in without disruption. Plus, if you get in early, your boss may allow you to head home early too.

Have Some Alone Time

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We can all benefit from some time to ourselves. "Me time" is recharging and a great way to reflect on ourselves and those we interact with. If you have kids, be sure to rise while they are still sound asleep or else you alone time is sure to go out the window. During this peaceful time, consider meditating, going outside to watch the sunrise, or simply enjoy a hot cup of coffee or tea. Entrepreneur suggests keeping a journal. "Journaling helps process previous events, clarify thinking, understand life's context, notice feelings, record significant lessons and ask important questions."

Do Household Chores

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After a long day at work, the last thing anyone feels like doing is tending to the household chores. Loading laundry, vacuuming, and washing the dishes are not exactly welcome home gifts. If you wake up earlier, you can get these nuisances out of the way and they'll be off your mind. Not to mention, coming home to a spic and span house is a pleasant way to end the workday.

Eat a Wholesome Breakfast

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With an entire hour free, sitting down to a healthy breakfast sounds tempting. No more sticky granola bars or fattening muffins for you. Now you can not only eat healthier, but actually have the time to enjoy a decent meal. Consider a protein-packed omelet, slow-cooker oats, whole wheat pancakes, or a fresh fruit salad topped with seeds and nuts. If you aren't quite ready to eat so early, you can prep an on-the-go breakfast to take to work. These three easy-to-make recipes will have your mouth watering.

Read a Book

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You've been itching to get back to reading but can't seem to find the time. Your friends are all discussing their latest read, but all you've had time for was the blurbs on the back of the cereal box. Not anymore. Wake up an hour earlier and have time for that page-turner you've been hearing about. And you don't even have to get out of bed. Keep your book on your nightstand and read until it's time to get up.

Plan Your Day

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Waking up in a frazzle is no way to begin a productive day. Give yourself a full hour to plan your day from morning 'till night. Make a calendar of events, set reminders for meetings and appointments, and be sure to schedule family and social activities too. Keep your planner on your smartphone or on paper -whatever works best for you. You won't forget important to-dos and you'll be able to set up the day, so you are able to accomplish everything you wanted to.

Every working person is looking for new ways to improve productivity and organization. There's always a new app, a new planner, or a new website to try. But there is an analog system that actually works much more effectively than any of these options. It's called a bullet journal.

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Procrastination is the bane of almost everyone's existence. It detracts from productivity, creates unneeded stress, and can lead to missed deadlines. It's just bad all around. However, not many people actually know the cause of procrastination or how to really work against it. But there is a one step solution that will work for everyone struggling with procrastination.

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