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Amidst the coronavirus pandemic, more and more companies are encouraging or requiring employees to work remotely from home, including Google, Amazon, Facebook, and Twitter. While occasionally disruptive, remote work serves as a great opportunity for employees and employers alike. To make the transition easy, here are some of the best practices to consider.

Set rules with household members:

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It's best to start by talking to your household about what you expect when on the clock at home. If other adults will be around, make it clear to them that you need to work and ask that they treat you as if you were in the office and not actually there.

Make a designated workspace

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If you don't already have a designated home office, you need to create a makeshift one to start working remotely. The best place is somewhere away from most of your house traffic where you will have minimal interruptions and can easily set up your work materials to stay undisturbed. A computer room is ideal, but other ideas are basement rooms (depending on if you have a finished basement), laundry rooms, or your kid's playroom(they'll survive having to hand over their play area for a while). If nowhere else, your bedroom works in a pinch.

When to work:

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Try to work the same hours you would in your office. It's easy to get carried away and work longer than your normal hours when doing so from home. Set an alarm on your phone to remind you when it's time to call it a day. However, with remote work comes flexibility. If you are a night owl, you may benefit from starting your work hours later in the day. Inversely, if you're a morning person, you might find you are more productive and can get work out of the way first thing in the morning. Additionally, it may help to write down your schedule or things you need to accomplish that day at the beginning of your shift.

What to wear:

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It's easy to get out of routine when you don't have to look presentable in front of coworkers and customers. When I first started remote work, I often sat down at my computer without having brushed my teeth or gotten dressed. As nice as this may seem, don't be beguiled by this newfound freedom.

The Wall Street Journal writes of the importance of dressing the same for home-based work as you would in the office, with the belief that "dress for success" also applies to working at home. Honestly, I don't see the true need for this unless you will be video conferencing with others. I do, however, believe that following a basic routine of getting out of your pajamas and practicing basic self-care and grooming leads to a better attitude each day.

Take breaks

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Even if you're self-employed, take advantage of your breaks. I repeat: Take advantage of your breaks! When I first started blogging and freelance writing, I was so excited to be back in the workforce after spending two years solely as a stay-at-home mom that I often worked long hours and skipped taking breaks altogether. At first, it was easy to do–but I don't recommend it. It's easy to get carried away with work and skip breaks when they aren't being enforced by bosses or supervisors. However, walking away and taking that break can make all the difference in your work! Stand Up is a great free app to take advantage of; it sends you reminders to walk away from your desk.

Use a VPN

A virtual private network (VPN) is a necessity when working remotely for a company that requires access to their business network. Your employer may give you a VPN to use for work, but if not, I recommend ExpressVPN, NordVPN, or IPVanish.

Video chat with coworkers

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Remote work gets lonely, even for the most solitary person. Even if you don't get along with your co-workers, I advise video chatting with them instead of emailing in certain instances. For one, emails leave room for miscommunication. And, as much as you might think to yourself "okay Karen" about that annoying co-worker in the office, you may be surprised at how much you miss socializing with the Karens of the world– if only for a brief moment.

In Summary

Not everyone responds to remote work the same way. Some people relish in this type of work. People who exhibit high levels of self-discipline tend to fare better, while others loathe the idea of having to work at home. The best advice for anyone transitioning from the office to home is to know what is expected of you and find what works best for you. Everyone works differently, and what works for one remote worker may not bode well for another.

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One of the most beautiful phrases in the American labor lexicon is "paid time off." Or, one would think. But a number of reports are analyzing why Americans are just not leaving the office even when they have the right to. Why? When you can have a handful of days to get a massage in Bali, adventure through Rome, or pet some koalas in Australia, all while letting your bank account fill with your regular salary, why would you not take advantage? Instead, workers are coming in on sick days and leaving their vacation time in the dust. That means, they're basically paying their employers to be at work!

It seems counterintuitive, but our culture is one that fears missing out. American workers, especially those who can work remotely, are working all the time. Taking that time off means missing something, being unable to let go while on vacation, or having a huge workload to deal with before you leave and right when you get back. So many Americans say, "Why bother?"

Other workers have a different philosophy and think that their decision to take a vacation is a sign of laziness or weakness. But while you may think you're being heroic by forgoing your vacation, employers put that policy in place for a reason. It's to provide workers with time to deal with unexpected personal emergencies, sickness, and spending time with their families and friends without incurring debt. Paid time off is designed to give workers a well-deserved break. According to Colleen Kane of Fortune, "people won't take advantage of the policy unless the culture really supports it." Refusing this offer can have a variety of negative effects for both you, your company, and your family.

Burnout

We can only run so long before we need a break, a rest, and some nourishing food. We're human, after all. The same goes with work. We need sleep in order to feel fresh and motivated in the morning. In the same way, a vacation can act as a necessary bookend to a series of productive months. Having something to look forward to can sometimes be a distraction, but it can also be that piece of chocolate cake on the end of the stick, just what we need to make it through. Long bouts of work without a moment to breathe will leave us slow, tired, and more like robots.

Endangering Coworkers

No one should come in sick to work. Even when you have a simple cold, coming into the office could do more damage than good. First of all, you won't feel like yourself, so you won't be able to perform to your best ability. Being sick at work will also slow your recovery time, so instead of one day off and 4 other productive weekdays, you'll have 5 semi-productive weekdays. No one will be mad at you. In fact, they'll be glad that you took the courtesy to get better, and sacrifice yourself for the sake of the team.

The Cost on Businesses

Think you're the only one that isn't benefiting from using your paid time off? Think again. According to the Bureau of Labor Statistics, paid time off funds make up around 7% of total salary in the private industry. And according to The Wall Street Journal's coverage on a U.S. Travel Association study, unused vacation burdens businesses with $224 billion in liabilities. So, not using your vacation isn't just putting you at a disadvantage, but it's bad for the economy.

The Cost on Family

Your family is appreciative for all you do to keep bread and desserts on the table, and especially if you have kids, vacation time is a coveted time. Choosing to stay in the office means missing pivotal moments at home and time to make memories. It's important to be able to disconnect and spend time with those you love, because pretty soon the little ones will be off to college and will want nothing to do with you anymore. So appreciate your family, just like they appreciate you.

We work in an undoubtedly workaholic society, which has its benefits. Increased productivity is one imagined result, but unfortunately, humans are not designed to be working machines. That's why it's wise to take advantage of your paid time off and make the most of it. You deserve it.

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